said to himself(InternalMonologue)
InternalMonologue
Thefirststeptoself-awarenessistolistentooneself.
“DidIleavethelightson?”Tommutteredtohimselfashesatathisdeskshufflingthroughsomepapers.“No,Ididnot,”heconfirmed,withasighofrelief.
“Whatishappeningtome?”hewonderedashelookedatthepileofunfinishedworkanddocumentslyinghaphazardlyonhisdesk.Itseemedlikehehadbeenstaringatthemforhours,buthehadnotmadeasinglemovetowardscompletinganyofthem.
“AmIlackingmotivation?”hethoughttohimself.Herealizedthathehadbeendragginghisfeetforweeksnowandcouldnotseemtoshakeoffthelethargythatseemedtohavetakenoverhislife.
“IsitbecauseIamnothappywithmyjob?Isitbecauseofmypersonalissues?”heaskedhimself.Itwasthenthatherealizedthatheneededtotakeastepbackandassesshislife.
Self-reflection:
\"AmIlivingmylifetothefullest?\"
Tomrealizedthathehadbeengoingthroughthemotionsoflifewithouteverreallycontemplatingwhathereallywanted.Heneverhadthetimetopursuehisinterestsortakeapauseandreflectonhisgoals.
Ashewentthroughhisthoughts,herealizedthattheonlytimehehadasenseofpurposewaswhenhewasdoingsomethingthatheloved.Thepassionhehadforhishobbiesandinterestswassomethinghedesperatelywantedtoincorporateinhiseverydaylife.
Self-acceptance:
\"Iamnotperfect,andthat'sokay.\"
Tomhadtoacknowledgethefactthathewasnotperfectandthatitwasokaytomakemistakes.Hehadtoacceptthathehadbeenavoidinghisresponsibilitiesandthatheneededtopullhimselfoutofthisrut.
Hehadtoacknowledgehisfailuresandusethemassteppingstonestocreateabetterfuture.Herealizedthatheneededtobekindertohimselfandnotbeathimselfupoverthemistakeshemade.
Self-actualization:
\"Mydreamsandmygoalsareworthpursuing.\"
Tomknewthathehadtotakeactiontowardscreatingalifethathewanted.Heneededtosetgoalsforhimself,worktowardsthem,andpursuehisdreamswithoutfearoffailure.
Herealizedthathehadthepowertocreatehisdestinyandthatsuccesswasachievableifheworkedhardandhadthedeterminationtopursueit.
Tomsatdownathisdesk,staringatthepapersthathadbeentauntinghimforweeks.Butthistime,hefeltdifferent.Hefeltmotivatedtotacklehisworkandtackleitwell.Herealizedthathehadtolistentohimselfandtakeactiontowardscreatingabetterlife.
Thefirststeptoself-awarenessistolistentooneself.
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